Weigh In record (no journal entry) for 13 May 2017
|
296.8 lb
Lost so far: 27.6 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2017:
|
883 kcal
|
Fat: 34.86g | Prot: 39.30g | Carb: 104.27g.
Breakfast: La Bou Baguette, Turkey Breast Meat, Giant Food Bananas (Large), Coffee (Brewed From Grounds). Lunch: Cub Foods Hamburger Buns, Kroger Smoked Pulled Pork. Dinner: Baklava, Ore-Ida Sweet Potato Fries, Pita Pit Gyro Pita. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weeks's weight history
|