Noenie55's Journal, 12 May 2017

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Weigh In record (no journal entry) for 12 May 2017

200.6 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed poorly.

Diet Calendar Entries for 12 May 2017:

573 kcal

Fat: 19.10g | Prot: 44.70g | Carb: 55.00g. Breakfast: Woolworths Long Life Full Cream Milk, Ultima 1 Vanilla Shake. Lunch: SPAR 2% Low Fat Milk, Ultima 1 Vanilla Shake. more...

3602 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Housework - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 4.0 lb a week

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Noenie55's Journal, 12 May 2017

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