rossrogers's Journal, 11 May 2017

Weigh In record (no journal entry) for 11 May 2017
275.0 lb Lost so far: 15.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2017:
1355 kcal Fat: 85.00g | Prot: 77.00g | Carb: 69.00g.   Lunch: Shake Shack Chick'n Shack, Shake Shack Double Cheeseburger. more...
losing 2.9 lb a week

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