tartrate's Journal, 10 May 2017

131.2 lb Lost so far: 11.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2052 kcal

Fat: 77.57g | Prot: 77.80g | Carb: 262.78g.   Breakfast: Orange Juice, Fresh & Easy Cinnamon Roll, Del Monte Mixed Fruit Cup, Roasted Potato, Pork Sausage Patty or Link, Scrambled Egg (Whole, Cooked), Advantage Cafe Caramel Shake, No Calorie Sweetener, Original Liquid Coffee Creamer, Coffee. Lunch: Baby Carrots. Dinner: Heinz Tomato Ketchup, 1% Fat Milk, Bush's Best Country Style Baked Beans, Le Sueur Very Young Small Early Peas, Green Giant Whole Kernel Sweet Corn, Gorton's Fish Sticks, Gorton's Crunchy Golden Breaded Popcorn Shrimp. Snacks/Other: Apples, Jif Natural Creamy Peanut Butter, Medifast Cheddar & Sour Cream Popcorn. more...

1807 kcal

Activities & Exercise: Sleeping - 7 hours, Standing - 4 hours and 5 minutes, Resting - 9 hours and 51 minutes, Desk Work - 3 hours and 4 minutes. more...