Weigh In record (no journal entry) for 10 May 2017
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212.6 lb
Lost so far: 10.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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772 kcal
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Fat: 24.23g | Prot: 14.36g | Carb: 128.06g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Michelina's Authentico Chicken Fried Rice, Fritos Original Corn Chips, Pink Lady Apples, Capri Sun Splash Cooler (25% Less Sugar). more...
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losing 5.6 lb a week
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