Weigh In record (no journal entry) for 27 February 2012
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303.0 lb
Lost so far: 2.8 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1529 kcal
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Fat: 62.18g | Prot: 95.85g | Carb: 140.54g.
Breakfast: Baked Cheese Balls. Lunch: Mayonnaise (No Cholesterol), Butter Top Wheat Bread, Premium Honey Smoked Turkey Breast, Premium Old Fashioned Cooked Ham, Singles 2% American Cheese. Dinner: Tomato Ketchup, Mayonnaise (No Cholesterol), American Singles, Fat Free Skim Milk, Soft and Smooth Wheat Hamburger Buns, Lean Ground Beef 93/7. Snacks/Other: Thin Mint Cookies, Ice Pop. more...
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gaining 5.3 lb a week
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