Weigh In record (no journal entry) for 09 May 2017
|
131.2 lb
Lost so far: 11.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2017:
|
2041 kcal
|
Fat: 97.53g | Prot: 94.59g | Carb: 214.49g.
Breakfast: Advantage Cafe Caramel Shake, No Calorie Sweetener, Original Liquid Coffee Creamer, Coffee. Lunch: Medifast BBQ Bites, Chobani Simply 100 Strawberry. Dinner: Texas Roadhouse Dinner Rolls, Roasted Broiled or Baked Chicken Thigh, Dorothy Lynch Home Style Dressing, Olive Garden Croutons, Olive Garden Italian Salad Dressing, Spinach, 1% Fat Milk. Snacks/Other: Snickers Snickers Bar (Miniatures), Great Value Salt & Vinegar Potato Chips, Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie. more...
|
|
1782 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Standing - 3 hours and 5 minutes, Resting - 9 hours and 39 minutes, Desk Work - 4 hours and 16 minutes. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tartrate's weight history
|