Weigh In record (no journal entry) for 06 May 2017
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 May 2017:
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2311 kcal
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Fat: 81.75g | Prot: 87.33g | Carb: 197.96g.
Breakfast: Apples, Skippy Creamy Peanut Butter, Coca-Cola Diet Coke (Can). Lunch: Subway Chocolate Chip Cookie, Tartar Sauce, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Grouper (Fish) (Mixed Species). Dinner: Frozen Yogurt, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Trader Joe's Roasted Garlic Hummus Dip, Sauvignon Blanc Wine. more...
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1669 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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