Soulnoid's Journal, 26 February 2012

213.5 lb Lost so far: 11.5 lb.    Still to go: 58.5 lb.    Diet followed 100%.

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1379 kcal

Fat: 63.42g | Prot: 104.78g | Carb: 99.83g.   Breakfast: Coffee with Cream, Hard-Boiled Egg. Lunch: Caesar Salad with Romaine. Dinner: trader joes brown rice, broccoli, chicken breast. more...

2766 kcal

Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...