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total blow out in naples
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 February 2012:
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1931 kcal
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Fat: 84.61g | Prot: 69.92g | Carb: 130.54g.
Breakfast: bubba burger, A1 sauce (tbsp), desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz). Lunch: carr's lemon ginger cremes, kc masterpiece bbq sauce, nature's own whole wheat bread, lay's kettle cooked bbq chips, pork tenderloin. Dinner: almonds, red wine. more...
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1754 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (exercise) - 3.5/mph - 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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losing 18.9 lb a week
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