Weigh In record (no journal entry) for 26 February 2012
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157.0 lb
Lost so far: 59.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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1239 kcal
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Fat: 79.04g | Prot: 83.84g | Carb: 49.83g.
Breakfast: big red, atkins advantage peanut butter. Dinner: Onions, Minced Garlic, Fancy Mild Cheddar Cheese Shredded, Sour Cream. Snacks/Other: great value almonds, lean ground beef. 93/7, endulge caramel nut, great value almonds, atkins chocolate chip granola. more...
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1922 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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