Weigh In record (no journal entry) for 06 May 2017
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200.5 lb
Lost so far: 48.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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452 kcal
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Fat: 25.87g | Prot: 18.67g | Carb: 37.49g.
Breakfast: Pillsbury Golden Layers Buttermilk Biscuits, Egg Omelet or Scrambled Egg with Cheese, Tea Unsweetened, Fresh & Easy Chicken Pineapple Fried Rice Bowl. more...
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losing 28.0 lb a week
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