Weigh In record (no journal entry) for 06 May 2017
|
148.2 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2017:
|
583 kcal
|
Fat: 22.75g | Prot: 35.33g | Carb: 57.57g.
Breakfast: Panera Bread Asiago Cheese Bagel, Oscar Mayer Deli Fresh Black Forest Ham, Young Green Onions (Tops Only), Baby Spinach, Scrambled Egg, Yogi Tea Green Tea Super Anti-oxidant, Bragg Organic Apple Cider Vinegar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria Harwood's weight history
|