Karthos's Journal, 05 May 2017

Weigh In record (no journal entry) for 05 May 2017
204.5 lb Lost so far: 44.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2017:
646 kcal Fat: 42.10g | Prot: 36.49g | Carb: 31.63g.   Breakfast: Kung Pao Chicken, Fresh & Easy Chicken Pineapple Fried Rice Bowl, Tea Unsweetened. more...
gaining 31.5 lb a week

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