Weigh In record (no journal entry) for 04 May 2017
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145.0 lb
Lost so far: 19.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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1309 kcal
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Fat: 45.13g | Prot: 58.26g | Carb: 181.23g.
Breakfast: Blue Diamond Almond Flour, Bob's Red Mill Organic High Fiber Coconut Flour, Kirkland Signature Organic Brown Eggs, Full Circle Organic Steel Cut Oats, Trader Joe's Organic Creamy Peanut Butter. Lunch: Frozen Cherries, Camellia Great Northerns (Large Whites) Beans, Zucchini. Dinner: 1% Fat Milk, Oreo Mini Chocolate Sandwich Cookies. more...
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losing 2.1 lb a week
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babygreen's weight history
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