Micilla's Journal, 04 May 2017

Weigh In record (no journal entry) for 04 May 2017
120.6 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2017:
1761 kcal Fat: 39.54g | Prot: 103.98g | Carb: 252.99g.   Breakfast: Milbona Skyr Pesca-Maracuja, Misura Fette Biscottate Multigrain, Myprotein Peanut Butter, Valsoia Soya Gusto Morbido, Hedonist Miele Millefiori, Mela Verde. Lunch: Albume d'uovo, Olio Extra Vergine di Oliva, Cavolini di Bruxelles, Scotti Gallette di Riso, San Carlo Pane di Segale, Uovo. Dinner: Orogel Passato di Verdure, Petto di Pollo, Carne, Zucchine, Gallo Riso Venere. Snacks/Other: Myprotein Impact Whey Protein Brownie, Noci, Santa Rosa Marmellata Superfrutta del Benessere, Banana, Wasa Original. more...
losing 0.1 lb a week

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