Weigh In record (no journal entry) for 04 May 2017
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172.2 lb
Lost so far: 10.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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980 kcal
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Fat: 19.61g | Prot: 33.03g | Carb: 166.88g.
Breakfast: Marmelade, Marmelade, Naturlig Ost, Appelsinjuice, Pærer, Spegepølse, Rundstykke, Musli, Thise Yogurt, 0.1 %. more...
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losing 1.2 lb a week
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elsborg81's weight history
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