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299
following AIP diet
a new lifestyle
weight loss is a side effect
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299.0 lb
Lost so far: 25.4 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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207 kcal
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Fat: 12.00g | Prot: 1.50g | Carb: 25.47g.
Breakfast: Green Tea, Giant Food Bananas (Large). Lunch: Reed's Lemon Ginger Raspberry Kombucha, Calavo Avocado. more...
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losing 2.6 lb a week
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