Weigh In record (no journal entry) for 01 May 2017
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145.9 lb
Lost so far: 18.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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998 kcal
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Fat: 57.09g | Prot: 35.91g | Carb: 94.68g.
Breakfast: Trader Joe's Organic Green Tea, Full Circle Organic Steel Cut Oats, Kirkland Signature Organic Brown Eggs, Kirkland Signature Organic Coconut Oil, Bob's Red Mill Organic High Fiber Coconut Flour, Blue Diamond Almond Flour, Trader Joe's Organic Creamy Peanut Butter. Lunch: Frozen Cherries, No Name Navy Beans, Cooked Spaghetti Squash. more...
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losing 1.9 lb a week
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babygreen's weight history
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