cbabejones's Journal, 07 March 2010

Weigh In record (no journal entry) for 07 March 2010
371.8 lb Lost so far: 14.2 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2010:
4581 kcal Fat: 235.70g | Prot: 171.53g | Carb: 441.48g.   Breakfast: Pecan Roll, Pink Lady Apples. Lunch: Crunchy Granola Bars - Oats 'n Honey. Dinner: Pepperoni Pizza. Snacks/Other: Original Ritz Crackers, Colby Jack Cheese. more...
4663 kcal Activities & Exercise: Exercise machine (moderate) - 14 minutes, Housework - 1 hour, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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