Weigh In record (no journal entry) for 28 April 2017
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131.8 lb
Lost so far: 13.8 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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835 kcal
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Fat: 27.21g | Prot: 63.05g | Carb: 84.14g.
Breakfast: Goya Black Beans, Egg, Whole Wheat Tortilla, Oscar Mayer Turkey Bacon (15g). Lunch: Red Delicious Apples. Dinner: Sweet Potato, Jennie-O Turkey Burger Patties. more...
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losing 1.1 lb a week
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yecenia88's weight history
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