thatsoontobeskinnybitch's Journal, 28 April 2017

257.2 lb Lost so far: 37.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1531 kcal

Fat: 49.71g | Prot: 53.73g | Carb: 237.88g.   Lunch: Whole Foods Market Roasted Tomato Basil Soup, Heinz Honey Mustard, Meatless Stuffed Pepper with Rice, Cooked Cauliflower (from Fresh), Potato Chips. Dinner: Salsa, HEB Whatafries, Skim or Nonfat Milk (0.5% or Less Butterfat), Brownie, Kind Pressed Mango Apple Chia, Michelina's Lean Gourmet Santa Fe Style Rice & Beans. Snacks/Other: Simple Truth Mint Chocolate Protein Bar, Bolthouse Farms Multi-V Goodness Cherry (Container). more...

4030 kcal

Activities & Exercise: Watching TV/Computer - 5 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Desk Work - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...