rossrogers's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
270.0 lb Lost so far: 20.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
1823 kcal Fat: 84.41g | Prot: 131.46g | Carb: 131.52g.   Lunch: Double Cheeseburger. Dinner: Amplified Wheybolic Extreme 60. Snacks/Other: Bologna, Mayonnaise, Country White. more...
gaining 35.0 lb a week

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