cbabejones's Journal, 06 March 2010

Weigh In record (no journal entry) for 06 March 2010
370.8 lb Lost so far: 15.2 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2010:
2069 kcal Fat: 92.82g | Prot: 67.26g | Carb: 216.97g.   Breakfast: Diet Coke, Hash Rounds (Large). Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Yellow Mustard, American Singles, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), 6" Turkey Breast and Ham, Miracle Whip Light. Dinner: Ranchero Chicken Soft Taco. Snacks/Other: Chocolate Cone (Small). more...
4533 kcal Activities & Exercise: Exercise machine (moderate) - 10 minutes, Housework - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 10 hours. more...
gaining 1.4 lb a week

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