Weigh In record (no journal entry) for 26 April 2017
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200.2 lb
Lost so far: 0.4 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1748 kcal
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Fat: 86.15g | Prot: 55.30g | Carb: 192.78g.
Breakfast: Manzanas Fuji. Lunch: Natursoy Hamburguesa Vegetal de Tofu, Espelta, Berenjena y Calabacín, Piña. Dinner: Nachos con Queso. Snacks/Other: Carrefour Chocolate Extra Negro 72%. more...
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losing 6.2 lb a week
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