Weigh In record (no journal entry) for 22 February 2012
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265.0 lb
Lost so far: 25.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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2553 kcal
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Fat: 125.10g | Prot: 107.88g | Carb: 261.26g.
Breakfast: Pepperoni Pizza. Lunch: Fresh Buttery Taste Spread, Honey Whole Wheat Bread, Bologna, Egg, Reduced Fat American Cheese Singles. Dinner: Grilled Veggie Burrito. Snacks/Other: dark chocolate covered jumbo almonds, Dry Roasted Mixed Nuts (with Peanuts, with Salt Added), Milk (1% Lowfat with Added Vitamin A). more...
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gaining 0.6 lb a week
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rossrogers's weight history
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