steve hull's Journal, 05 March 2010

Weigh In record (no journal entry) for 05 March 2010
180.0 lb Lost so far: 17.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2010:
669 kcal Fat: 25.77g | Prot: 32.35g | Carb: 86.76g.   Breakfast: creamed spinach, banana, vegetables. Dinner: pot roast. Snacks/Other: grapes, blueberries, blueberries. more...
gaining 3.5 lb a week

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