gareed's Journal, 23 April 2017

Still stressed with the end school looming. It is awful about the cravings I get when working on my Final Thesis. I'm trying to subdue the munchies with vegetables like a bowl of radishes or spiced cabbage, but it is still eating. Can't imagine where I'd be if I was chowing down on junk food.
Well, graduation is in 3 weeks and I'll be done!
193.0 lb Lost so far: 50.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
gaining 1.2 lb a week

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Comments 
Have you tried chewing gum? Also drinking copious amounts of water can help make you feel full which usually results in not eating as much. 
23 Apr 17 by member: gimmiedemcheekies
Snacking on frozen fruit helps. My favorite is frozen blueberries 
23 Apr 17 by member: mrsDeVoll

     
 

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