Disco Doug's Journal, 05 March 2010

SWEEEEEET!
227.8 lb Lost so far: 22.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2010:
300 kcal Fat: 6.00g | Prot: 6.00g | Carb: 61.00g.   Breakfast: Coffee with Milk and Sugar. more...
losing 2.1 lb a week

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