tartrate's Journal, 21 April 2017

130.1 lb Lost so far: 12.9 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1755 kcal

Fat: 80.63g | Prot: 50.64g | Carb: 195.24g.   Breakfast: Pepperidge Farm Pecan Caramel Sweet Rolls. Lunch: Baby Carrots, Cuties Mandarin Orange, Frigo Light Mozzarella Cheese Stick. Dinner: Paula Deen Seven Layer Dessert Bar, Heinz Tomato Ketchup, Runza French Fries (Medium), Runza 1/4 lb. Cheeseburger (The Runza Way). more...

1907 kcal

Activities & Exercise: Sleeping - 7 hours, Standing - 6 hours and 18 minutes, Resting - 8 hours and 21 minutes, Desk Work - 2 hours and 21 minutes. more...