Weigh In record (no journal entry) for 19 April 2017
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203.0 lb
Lost so far: 46.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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661 kcal
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Fat: 40.00g | Prot: 27.00g | Carb: 38.00g.
Breakfast: Jack in the Box Sourdough Jack. more...
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gaining 7.0 lb a week
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