Weigh In record (no journal entry) for 19 April 2017
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165.5 lb
Lost so far: 22.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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502 kcal
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Fat: 22.47g | Prot: 6.65g | Carb: 69.49g.
Breakfast: Strawberry-Rhubarb Pie (Two Crust), Dunkin' Donuts Coffee with Milk & Sugar. more...
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steady weight
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