JeffinAurora's Journal, 18 April 2017

200.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed 100%.

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408 kcal

Fat: 15.02g | Prot: 18.22g | Carb: 50.75g.   Breakfast: Toasted White Bread, Unsalted Butter Stick, Coffee, Kroger Ruby Red Grapefruit Juice Cocktail. Lunch: Baked or Fried Coated Chicken Breast with Skin, Burger King Diet Coke (Medium). Snacks/Other: M&M's Peanut M&M's (Package). more...

2314 kcal

Activities & Exercise: Desk Work - 2 hours, Making the bed - 10 minutes, Showering - 15 minutes, Resting - 11 hours and 35 minutes, Sleeping - 10 hours. more...