Weigh In record (no journal entry) for 18 February 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 February 2012:
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2953 kcal
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Fat: 107.44g | Prot: 137.90g | Carb: 255.31g.
Breakfast: slice of bacon, shredded cheddar cheese, viactiv, Diet Coke, whole wheat bread. Lunch: kashi cereal, Canyon Cut Salt & Cracked Pepper Potato Chips, bbq sauce, french fries, cheeseburger. Dinner: red wine, grits, sirloin tips. Snacks/Other: butter, white bread. more...
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1381 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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