Weigh In record (no journal entry) for 15 April 2017
|
130.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2017:
|
1901 kcal
|
Fat: 149.32g | Prot: 108.23g | Carb: 59.81g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: In-N-Out Double-Double Protein Style (No Spread). Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Spinach, Steak-umm Sliced Steaks, Great Value Finely Shredded Sharp Cheddar Cheese, Eggplant, President Soft Ripened Brie Cheese. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Lindt Excellence 90% Cocoa Supreme Dark, Great Lakes Gelatin Collagen Hydrolysate, Nutiva Coconut Chips. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|