cbabejones's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
361.2 lb Lost so far: 24.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:
920 kcal Fat: 47.21g | Prot: 38.96g | Carb: 79.53g.   Dinner: Mild Cheddar Cheese (Shredded), Salad Shells Tortillas, Lettuce, Mild Taco Seasoning Mix, Ground Beef (95% Lean / 5% Fat). more...
3991 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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