superwife2's Journal, 13 April 2017

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Weigh In record (no journal entry) for 13 April 2017

216.0 lb Lost so far: 5.0 lb. Still to go: 86.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2017:

64 kcal

Fat: 2.00g | Prot: 0.00g | Carb: 10.00g. Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Nestle Natural Bliss Almond Milk Creamer. Lunch: Green Mountain Coffee Breakfast Blend K-Cup, Nestle Natural Bliss Almond Milk Creamer. more...

3271 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 4.4 lb a week

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superwife2's Journal, 13 April 2017

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