Weigh In record (no journal entry) for 13 April 2017
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186.0 lb
Lost so far: 18.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 April 2017:
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202 kcal
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Fat: 2.75g | Prot: 25.38g | Carb: 18.01g.
Breakfast: Ginger, Cinnamon, Fresh Lemon Juice, Truvia Sweetener (Packet), Green Tea. Lunch: Aquafina Water (16.9 oz), Balsamic Vinegar, Chicken Breast (Skin Not Eaten), Nature's Promise Organic Baby Romaine. more...
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losing 14.0 lb a week
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