Weigh In record (no journal entry) for 03 March 2010
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143.3 lb
Lost so far: 1.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2010:
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1412 kcal
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Fat: 35.06g | Prot: 52.57g | Carb: 245.89g.
Breakfast: Gr Value Irish Cream Coffee Creamer, coffee, Nutella, banana, Fiber One pancakes. Lunch: Baked Ruffles, Reduced Fat Peanut Butter, Double Fiber Bread. Dinner: Martin's, Homestyle Chicken Stew. Snacks/Other: Strawberry cake, Laughing Cow, Quaker Rice Cakes. more...
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1962 kcal
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Activities & Exercise:
Just Dance - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Desk Work - 1 hour and 50 minutes. more...
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losing 1.4 lb a week
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