cbabejones's Journal, 17 February 2012

362.6 lb Lost so far: 23.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

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1918 kcal

Fat: 18.27g | Prot: 66.51g | Carb: 92.71g.   Breakfast: Bananas, Coffee (Brewed From Grounds). Dinner: Grilled Chicken Salad, Honey Mustard Dressing, Lite Beer. more...

4974 kcal

Activities & Exercise: Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours. more...