Weigh In record (no journal entry) for 03 March 2010
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179.0 lb
Lost so far: 18.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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868 kcal
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Fat: 23.35g | Prot: 27.73g | Carb: 142.37g.
Breakfast: Jams and Preserves, casserole, banana. Lunch: cheese sandwich. more...
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losing 3.5 lb a week
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steve hull's weight history
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