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Ate out last night and also had a piece of cake during the day.
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147.6 lb
Lost so far: 3.2 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2012:
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1515 kcal
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Fat: 53.50g | Prot: 50.46g | Carb: 165.46g.
Breakfast: Activa Light Fat Free Strawberry Yogurt, mini clif bar, banana. Lunch: Virginia Brand Ham, Tempting Trail Mix, Unsalted Dry Toasted Slivered Almonds, Savory Thin Mini Crackers, Real Mayonnaise, 100% Whole Wheat Bread. Dinner: In-N-Out Hambruger, Animal Style Fries. Snacks/Other: Sauvignon Blanc Wine. more...
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1965 kcal
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Activities & Exercise:
Resting - 8 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 30 minutes, Pilates - 10 minutes. more...
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gaining 11.2 lb a week
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