cbabejones's Journal, 16 February 2012

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Weigh In record (no journal entry) for 16 February 2012

366.6 lb Lost so far: 19.4 lb. Still to go: 66.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:

354 kcal

Fat: 4.07g | Prot: 14.36g | Carb: 67.95g. Breakfast: Coffee (Brewed From Grounds), Bananas. Lunch: Fettucini Alfredo. more...

5902 kcal

Activities & Exercise: Boxing - 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes. more...

gaining 4.2 lb a week

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cbabejones's Journal, 16 February 2012

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