Weigh In record (no journal entry) for 09 April 2017
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200.5 lb
Lost so far: 48.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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142 kcal
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Fat: 9.00g | Prot: 3.02g | Carb: 12.76g.
Breakfast: Olive Garden Garden-fresh Salad with Dressing, Tea Unsweetened. more...
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gaining 24.5 lb a week
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