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Bf 30.9
Bw 50.3
Bmi 26.1
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153.2 lb
Lost so far: 3.0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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133 kcal
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Fat: 15.05g | Prot: 0.50g | Carb: 1.25g.
Breakfast: Organic Valley Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Holy Kakow Organic Cacao Powder. more...
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losing 2.5 lb a week
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