Weigh In record (no journal entry) for 06 April 2017
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136.6 lb
Lost so far: 21.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2017:
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1301 kcal
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Fat: 42.47g | Prot: 62.26g | Carb: 203.77g.
Breakfast: Driscoll's Blackberries, Quaker 100% Whole Grain Oatmeal, Strawberries, Really Raw Honey Raw Honey, Whole Milk, Pecan Nuts. Lunch: French's Honey Mustard, Harvestland Fresh Chicken Breasts. Dinner: Pepsi Pepsi Wild Cherry (Can), Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Kroger Honeydew Melon, Bananas, Hershey's Kit Kat Minis. more...
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1772 kcal
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Activities & Exercise:
Treadmill - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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