Weigh In record (no journal entry) for 06 April 2017
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194.0 lb
Lost so far: 10.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2017:
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174 kcal
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Fat: 2.96g | Prot: 24.07g | Carb: 11.25g.
Breakfast: Fresh Lemon Juice, Truvia Sweetener (Packet), Green Tea, Cinnamon, Ginger. Lunch: Aquafina Water (16.9 oz), Cucumber (Peeled), Balsamic Vinegar, Chicken Breast (Skin Not Eaten). more...
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losing 7.0 lb a week
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