Weigh In record (no journal entry) for 06 April 2017
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121.0 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1710 kcal
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Fat: 49.35g | Prot: 102.21g | Carb: 215.42g.
Breakfast: Misura Fette Biscottate Fibrextra, Mela Verde, Vitasoya Latte di Soia, Myprotein Peanut Butter, Hedonist Miele Millefiori. Lunch: Gallo Le Gallotte Riso Venere e Mais, Pema Pane di Segale Integrale, Broccoli, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Zucchine, Pesce Spada, Patata Americana, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Despar Riso Soffiato Biologico, Wasa Original, Santa Rosa Marmellata di Fragole, Myprotein Impact Whey Protein Brownie, Noci, Banana. more...
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gaining 0.3 lb a week
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