Weigh In record (no journal entry) for 04 April 2017
|
114.6 lb
Lost so far: 3.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2017:
|
217 kcal
|
Fat: 0.39g | Prot: 1.29g | Carb: 58.20g.
Breakfast: AriZona Beverage Iced Tea, Hydroxyelite Extreme Diet Aide, Spring Valley Vitamin D3, Bananas. more...
|
losing 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kamaroenser-quast's weight history
|