thatsoontobeskinnybitch's Journal, 04 April 2017

264.0 lb Lost so far: 31.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 48.23g | Prot: 59.22g | Carb: 194.76g.   Breakfast: Pineapple, Cracker Barrel Old Country Store Hashbrown Casserole, Scrambled Egg (Whole, Cooked). Lunch: Chocolate Chip Cookie, Nachos with Beans and Cheese, Butternut Squash Soup, Sodexo Steamed Corn, Onion Rings (Breaded and Fried). Dinner: Honeydew Melon, Butternut Squash Soup, Cooked Broccoli (Fat Not Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added), Kroger Tilapia Fillets. Snacks/Other: Kroger Gummi Bears. more...

3829 kcal

Activities & Exercise: Volleyball - 40 minutes, Running (jogging) - 5/mph - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Sewing - 4 hours and 30 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...